If you find yourself in a cycle where your body and mind crave increasing amounts of addictive substances to feel normal, you’re not alone. This escalating tolerance can wreak havoc on your health, disrupt your family life, and generally diminish your quality of life. It might be hard for people who’ve never experienced addiction to comprehend how someone could become dependent on a substance that impairs brain functioning. Yet, it’s a reality for one in eight Americans who meet the criteria for alcohol use disorder. Fortunately, high-quality residential addiction treatment is within reach for those living in Oregon.
Taking the first step to seek help for drug and alcohol addiction is a crucial move toward a healthier future. For many individuals, the journey to recovery starts with a residential drug treatment program. This type of program provides a safe haven for you to focus on healing both physically and mentally, away from the triggers and stresses of everyday life. Crestview Recovery, located in picturesque Portland, offers this level of exceptional care tailored to your needs. We specialize in residential addiction treatment in Oregon, providing a supportive and nurturing environment where you can begin your path to recovery.
What Can I Expect At a Residential Rehab Center?
Residential rehab centers provide a structured, supportive environment for individuals seeking to overcome substance addiction. Each day is typically planned out to include various activities designed to support recovery and promote a healthier lifestyle.
The Intake Process
Upon arrival at a residential rehab center, you will likely go through an intake proces, which includes an evaluation of your psychological and physical health. This assessment will help the staff develop a personalized treatment plan that meets your specific needs.
A Typical Day
A typical day in a residential rehab center often starts with a healthy breakfast followed by morning meetings. These meetings could be group therapy sessions or one-on-one counseling, providing a safe space for you to discuss any concerns or progress. After lunch, you may have additional therapy sessions, which could include cognitive-behavioral therapy, family therapy, or specialized sessions to address specific issues, such as trauma or stress management.
In between these sessions, there may be free periods where you can participate in recreational activities like yoga, meditation, or arts and crafts. Physical activities are important for promoting overall wellness, reducing stress, and improving mood.
Evenings usually involve quieter activities such as journaling, reading, or group activities. There is also a strong emphasis on developing good sleep hygiene, as restful sleep is essential for recovery.
Throughout your stay, you’ll receive continuous medical care and support from experienced professionals. The goal is to keep you safe, help you enter recovery, and equip you with strategies to avoid relapse.
It’s important to remember that everyone’s experience in rehab is unique, and your experience will depend on your personal circumstances and the specific program you choose.
What are the Benefits of Residential Substance Use Treatment?
Residential substance use treatment, also known as inpatient treatment, offers several key benefits for those looking to recover from substance use disorders.
- Structured Environment: Inpatient rehab provides a structured, safe environment free from the distractions and triggers of daily life. This allows individuals to focus solely on their recovery.
- Medical Supervision & Support: During detox and throughout substance use treatment, patients have access to professional medical support. This is particularly crucial during the initial stages, which can include withdrawal symptoms during detox.
- Therapeutic Interventions: Residential treatment offers a variety of therapeutic interventions, including individual therapy, group therapy, and sometimes family therapy. These interventions can help patients address underlying issues related to their addiction.
- Peer Support: Living with others who are also in addiction recovery provides a unique level of peer support. Shared experiences can foster a sense of community and understanding that can be incredibly beneficial during the treatment process.
- Higher Success Rates: Studies show that people who complete residential treatment are more likely to maintain long-term sobriety. This is largely due to the intensive nature of substance use treatment and the supportive environment.
- Holistic Care: An inpatient program offers holistic therapies such as yoga, meditation, fitness options, and nutrition counseling. These therapies can complement traditional treatments and promote overall wellness.
- Aftercare Planning: Before leaving an inpatient program, patients typically work with therapists and counselors to develop an aftercare plan to continue dealing with substance use issues. This plan can help prevent relapse and ensure a smooth transition back into normal life.
It’s important to note that while inpatient treatment has many benefits, it may not be suitable for everyone. The best treatment approach depends on an individual’s specific needs, the severity of the addiction, and other factors.
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Extended Residential Treatment Options
Extended residential treatment options are designed for individuals who require a longer period of care to overcome substance use disorders or mental illness. These programs are typically longer than traditional 30 or 90-day drug and alcohol treatment and can last for several months or even years.
- Long-Term Residential Treatment: Such programs provide 24-hour care in a non-hospital setting. They focus on the “resocialization” of the individual and use the program’s entire community, including other residents, staff, and the social context, as active components of treatment.
- Long-Term Rehab Programs: These can range from 6 months to a year or more. They often involve a combination of detox, counseling, behavioral therapy, and relapse prevention skills training. Some centers also offer vocational training and life skills classes.
- Therapeutic Communities (TCs): TCs are highly structured programs in which patients stay at a residence, typically for 6 to 12 months. TCs focus on the “resocialization” of the individual to society and can include onsite vocational rehabilitation and other supportive services. TCs are often used to treat individuals with long-term, severe addictions.
- Sober Living Houses (SLHs): Sober Living Homes provide a supportive, safe environment for individuals overcoming addiction and recently released from treatment. Residents can also transition to an SLH after completing an inpatient treatment program. SLHs do not provide treatment, but they provide a substance-free environment that supports residents and helps them transition back into daily life.
- Dual Diagnosis Treatment: For individuals struggling with both a substance use disorder and a mental health disorder, a long-term residential treatment program that addresses both conditions simultaneously can be beneficial. Dual diagnosis provides integrated treatment that addresses both drug abuse and mental health as part of a comprehensive treatment approach.
Remember that the type and length of treatment that is best for you will depend on your individual circumstances, including the severity of your addiction, the presence of any co-occurring disorders, and your personal needs and preferences.
Crestview recovery is different than a typical sober living and PHP. The lack of freedom was hard for me, however every single person that works there cares and is trying to save your life. If you are struggling with substance use and mental health, this place is a wonderful option. They fought hard for me, even when I stopped wanting to fight for myself. I was a pain in the butt the whole time I was there and yet they still tried to help me. Getting sober is not easy, but is possible. I am very grateful to Crestview and all they did for me.
– Sarah
What Makes a Trauma-Informed Approach to Rehab Important?
Trauma-informed rehab is crucial for several reasons:
Trauma-informed rehab recognizes the widespread impact of trauma and understands potential paths for long-term recovery. It acknowledges that traumatic experiences can have profound effects on a person’s mental, physical, and emotional health.
Trauma-informed therapists prioritize establishing a sense of safety and trust with their clients before delving into trauma history. This approach helps to create a supportive environment where individuals feel comfortable sharing their experiences.
When explaining trauma-informed approaches, it’s important to describe trauma in ways that reduce stigma and accommodate low health literacy. This can make therapy and education around therapy more accessible and less intimidating for patients.
A trauma-informed perspective views trauma-related symptoms and behaviors as an individual’s best attempt to manage, cope with and rise above their experiences. This understanding can guide therapeutic intervention and help avoid retraumatization.
Adopting trauma-informed practices can potentially improve patient engagement, treatment adherence, and overall health outcomes. It also promotes wellness among providers and staff.
Trauma-informed care aims to promote environments of healing and recovery rather than practices that could inadvertently retraumatize individuals.
The goal of trauma-informed rehab is to better understand trauma recovery, recognize the signs of trauma, and integrate knowledge of trauma into all aspects of service delivery.
In essence, Trauma-Informed Rehab is a holistic approach that takes into account the entire experience of an individual and offers a pathway toward healing and recovery.
What is the Difference Between Inpatient and Outpatient Treatment Programs?
Inpatient and outpatient treatment programs are two primary types of care for individuals seeking help with substance use or mental health issues. Here’s how they differ:
Residential Treatment Programs
- Residential Setting: Inpatient programs, also known as residential treatment, involve the patient living full-time (24/7) at a treatment facility. They provide round-the-clock medical and emotional support.
- Duration: This form of treatment typically lasts for a set period, which can range from 30 days to several months, depending on the individual’s needs and progress.
- Intensity: Residential treatment is more intensive and structured, including regular therapy sessions, group counseling, educational workshops, and potentially medication management.
- Cost: Due to the level of care, resources, and accommodation provided, inpatient treatment tends to be more expensive than outpatient treatment.
- Ideal For: This type of program is best suited for individuals with severe addictions, dual diagnoses, or those who have not had success with outpatient treatment.
Outpatient Treatment Programs
- Non-residential Setting: An outpatient rehab center allows individuals to live at home and attend to daily responsibilities like work, school, or family commitments while receiving treatment.
- Duration: The duration varies widely depending on the program and individual needs. It can range from a few weeks to several months or even years.
- Intensity: Outpatient addiction treatment is less intensive than a residential program. They typically involve a few hours of therapy per week, which can include individual counseling, group therapy, and educational sessions.
- Cost: Outpatient treatment is generally less expensive than residential treatment because it doesn’t include costs for lodging and extensive care.
- Ideal For: This form of treatment is suitable for individuals with mild to moderate addiction, those transitioning out of a residential program, or those who need to balance treatment with other daily responsibilities.
In deciding between residential and outpatient treatment, it’s important to consider the severity of the addiction, the individual’s personal circumstances, and their level of support at home. A healthcare provider or addiction treatment specialist can help determine which type of program is most suitable for an individual’s needs.
Addiction Treatment During Residential Care
Crestview Recovery’s Portland, Oregon, addiction treatment center offers both outpatient and sober living options. Many of our clients at Crestview Recovery begin their addiction recovery in an off-site medical detox program. Our inpatient treatment program is the highest level of treatment we offer. Clients live with us on campus in one of our sober living homes during treatment while maintaining contact with loved ones.
Learn More About Crestview Recovery, Our Oregon Drug Treatment Center
At our state-of-the-art rehab campus, we offer a range of treatment programs tailored to meet your unique needs. Our offerings include an intensive outpatient program (IOP) and a partial hospitalization program (PHP), each designed to meet you where you are on your journey.
Intensive Outpatient Program
Our Intensive Outpatient Program is a semi-rigorous form of outpatient care. This program allows you to live at home while receiving comprehensive treatment services. It’s designed for individuals who need a bit higher level of care but can manage their drug abuse or alcoholism without 24/7 supervision.
Partial Hospitalization Program
Our Partial Hospitalization Program serves as a transitional phase from residential treatment. This makes it the most structured form of outpatient care. PHPs often provide more clinical, medical care that comes with someone suffering from a dual diagnosis. This is an environment that supports continued recovery while allowing more flexibility than full-time residential care.
Whether you choose residential or outpatient care, our programs utilize both evidence-based and holistic treatment approaches. We believe in a practical, community-centered, and progress-focused approach to drug addiction treatment.
We offer a variety of specialized programs designed to address drug and alcohol addiction and mental health conditions, including:
- Cognitive-Behavioral Therapy (CBT): This therapy helps you identify and change harmful thought patterns that lead to substance use. It equips you with skills to cope with life’s challenges in healthier ways.
- Dialectical Behavior Therapy (DBT): DBT focuses on teaching skills like mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills can help you manage your emotions and reduce conflicts in relationships.
- Medication Management: Our team works with you to assess and monitor any medications you may need. This service ensures that your prescribed medication is effectively supporting your clinical recommendations and overall health.
- Trauma-Focused Counseling: This specialized therapy addresses the impact of traumatic experiences on your mental health and substance use. It helps you process trauma and develop coping strategies.
- Family and Marital Counseling: Addiction affects the whole family. Our family and marital counseling services help repair relationships and cultivate a supportive environment for your recovery.
If you’re in Portland, Oregon, and considering rehab, we invite you to Crestview. Our experienced medical staff consists of doctors, nurses, therapists, peer mentors, and coaches who also specialize in addiction and mental health treatment. Our evidence-based alcohol addiction treatment programs are guided by the latest research and backed by years of experience. We’re here to support you every step of the way on your journey.
Since 2016, Dr. Merle Williamson, a graduate of Oregon Health Sciences University, has been the Medical Director at Crestview Recovery, bringing a rich background in addiction medicine from his time at Hazelden Treatment Center. He oversees outpatient drug and alcohol treatments, providing medical care, setting policies, detox protocols, and quality assurance measures. Before specializing in addiction medicine, he spent 25 years in anesthesiology, serving as Chair of Hospital Pharmacy and Therapeutics Committee and Chief of Anesthesia at Kaiser Permanente. This experience gives him a unique perspective on treating prescription drug addiction.