local support group for addiction recovery

What Does a Sober Mentor Do and How Can I Find One?

AftercareBy Merle D. Williamson, M.D.

Recovery from addiction is a challenging journey that often requires ongoing support and guidance. While support groups can be a great source of support and guidance, it is not the only way to access support in recovery.

In fact, many people also enlist the services of a sober mentor to help guide them in their recovery process. What exactly is a sober mentor though you may ask? Discover valuable insights about sober mentors, including what they entail, where to find support, and how Crestview Recovery can assist in sustaining your recovery journey post-rehab.

woman practicing yoga therapy in addiction treatment

Yoga Therapy in Addiction Treatment

Addiction Therapy, Aftercare, Holistic Treatment, Mental HealthBy Merle D. Williamson, M.D.

There are numerous treatment methods for substance use and addiction. Most rehab centers use traditional methods. However, more are starting to use alternative and holistic therapies to complement those methods. These therapies provide individuals who want to recover with the tools that they need to achieve and maintain recovery. Take a look at what yoga…

insomnia during recovery

Dealing with Insomnia During Recovery

Aftercare, Anxiety, RecoveryBy Merle D. Williamson, M.D.

Being unable to sleep is one of the most frustrating dilemmas faced by people in early recovery. People who have become reliant on drugs and alcohol to fall asleep often find that sleep is impossible. Whether you are in a residential treatment center or even outpatient drug addiction therapy, insomnia is one of the main difficulties…