Drug addiction recovery is a difficult process that requires you to focus heavily on yourself and change adverse behaviors into positive ones. As a result, you need to understand the healthy habits in recovery that are necessary for your overall treatment success. By fully understanding all of these care options, it is possible to become a…
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The primary long-term effects of meth abuse are both physical and psychological. As you take a closer look at how meth addiction affects your physical and mental health, you may decide it’s time to get professional help. A meth rehab center in Portland, Oregon, or elsewhere can provide meth detox and meth addiction treatment to help…
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Over the past couple of decades, prescription medications have grown quite a reputation for their tendency to be addictive. As with addictions to alcohol, smoking or other drugs, nobody intends to develop an addiction to them; unlike these things, prescriptions are usually forced by a circumstance that renders not taking the medication a worse situation…
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Dialectical behavior therapy, or DBT, is a form of psychotherapy where therapists guide patients through processing troubling thoughts and feelings that are causing self-harming behavior or suicidal thoughts. Patients participate in group and private therapy, where therapists use the latest DBT techniques to create a positive self-image. Then, they help patients develop healthy coping skills…
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One of the main reasons why people don’t seek rehab for Adderall addiction is because they’re afraid of withdrawal. Fearing withdrawal is normal because of the discomfort that it causes. However, people can take comfort in the fact that withdrawal doesn’t last forever. If that’s the case, how long do Adderall withdrawal symptoms last? And…
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Attention Deficit Hyperactivity Disorder (ADHD) is a common mental health disorder that affects roughly 4.4% of American adults each year. ADHD can also affect children. Although ADHD is prevalent, about 20% of people who have ADHD seek treatment. Worse yet, more than 10% of adults with ADHD have severe cases. Symptoms of ADHD, like other…
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Xanax is one of the most commonly prescribed benzodiazepines in the United States. It is also one of the most addictive. Like all benzodiazepines, Xanax is a central nervous system (CNS) depressant designed to treat patients with an acute panic disorder. It is not an antidepressant and not a pain killer, although people who become…
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Adderall is a type of amphetamine that is common throughout the U.S. When used as directed, it can provide relief from ADHD. However, using Adderall in high doses or in combination with other drugs can have harrowing effects. A growing number of people are concerned about the long-term effects of Adderall and how they impact…
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EMDR stands for eye movement desensitization and reprocessing. It’s an integrative form of psychotherapy. This therapy helps people who are dealing with intrusive memories. Frequently, these individuals try to repress the memories of certain events, which won’t work. To dull the feelings and thoughts, someone might try to achieve a high. Some individuals choose mind-altering…
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Hiking in nature is a very therapeutic activity that relieves stress and increases happiness. Also, it’s a great form of exercise. Addiction centers are beginning to offer more holistic treatment options for mental health therapy. Options can include art or music therapy, animal therapy, and hiking therapy for addiction recovery. Exercise causes the release of…
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