Group going through the 12 steps of AA.

Breaking Down the 12 Steps of AA

Alcoholics Anonymous, also known as AA, is a free and effective resource for people whose lives have become unmanageable due to the effects of alcoholism. We know that intelligence, early successes, and the desire to quit are not enough to cause an alcoholic to stop drinking. For people who are willing to really put in…

A group of people engaged in substance use group therapy activities

Substance Use Group Therapy Activities Can Help You Succeed

Getting help for substance use is very valuable. One of the ways to get good advice is through interaction with others who are facing the same issues. Substance use group therapy activities can be an essential part of that interaction. While experts recommend individual therapy, many people who are facing substance use issues enjoy their…

Upset woman worried about overcoming labels in recovery

Overcoming Labels in Addiction Recovery

When you are facing addiction, or you know someone who is, you often realize that there are a lot of labels that get placed on people who struggle with addiction. Fortunately, it is possible to overcome labels in recovery and the way they can make you feel. What you need is a beautiful place to…

What is EMDR therapy?

What is EMDR Therapy?

EMDR stands for eye movement desensitization and reprocessing. It’s an integrative form of psychotherapy. This therapy helps people who are dealing with intrusive memories. Frequently, these individuals try to repress the memories of certain events, which won’t work. To dull the feelings and thoughts, someone might try to achieve a high. Some individuals choose mind-altering…

Couple experiencing the dangers of codependency

The Dangers of Codependency

A codependent relationship involves two people who rely on each other in unhealthy ways that limit the potential for growth in each individual. Codependency is often mistaken for love, acceptance, selflessness, and loyalty. However, it is born out of guilt, loneliness, fear, pain, and weakness. Getting a hotel room for an addicted individual because you…